Depression Hurts Awfully. We help you find a solution

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Peace of Mind

Depression Treatment

Although depression is currently fourth among the top 10 leading causes of the global burden the majority of depression cases can be treated … read more

Stress Management

Stress is almost inevitable in this modern way of life. Many things can trigger stress reaction, including danger, threat, news, illness, etc. Sometimes stress is continual, e.g. working under a difficult boss, caring for a sick family member. Avoiding stressful situations or learning how to deal with stress can prevent the development of depression.

Social Anxiety Disorder

Social anxiety is one of the many types of anxiety disorders that can interfere significantly with daily routines, your job, social life etc. Anxiety disorders are usually treatable without resorting to medical intervention. This ebook will help

Self-Esteem Issues

Depression can cause low self esteem. At the same time low self esteem can lead to depression. The most common and dangerous features of low self-esteem is negative self-talk. Once detected negative self-talk can be turned into more positive self talk.


This website is not intended to substitute for professional consultation. Please seek professional consultation if necessary. In case of emergency click here for emergency contact numbers.

Couples Issues

Being stuck in a bad relationship can lead to depression. It can a challenge that many couples encounter. Couples or marriage counseling is available in most major centers

Ebooks For depression treatment

Moving out of the darkness of depression

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