Depression Hurts Awfully. We help you find a solution
Photo by Diego Jimenez on Unsplash
Peace of Mind
Although depression is currently fourth among the top 10 leading causes of the global burden the majority of depression cases can be treated … read more
Stress is almost inevitable in this modern way of life. Many things can trigger stress reaction, including danger, threat, news, illness, etc. Sometimes stress is continual, e.g. working under a difficult boss, caring for a sick family member. Avoiding stressful situations or learning how to deal with stress can prevent the development of depression.
Social Anxiety Disorder
Social anxiety is one of the many types of anxiety disorders that can interfere significantly with daily routines, your job, social life etc. Anxiety disorders are usually treatable without resorting to medical intervention. This ebook will help
Depression can cause low self esteem. At the same time low self esteem can lead to depression. The most common and dangerous features of low self-esteem is negative self-talk. Once detected negative self-talk can be turned into more positive self talk.
This website is not intended to substitute for professional consultation. Please seek professional consultation if necessary. In case of emergency click here for emergency contact numbers.
Being stuck in a bad relationship can lead to depression. It can a challenge that many couples encounter. Couples or marriage counseling is available in most major centers
Ebooks For depression treatment
Moving out of the darkness of depression
Our Latest Blogs
- 3 PROVEN WAYS to OVERCOME DEPRESSION: Part 1 – Expressing Gratitude | GratitudeJune 1, 20203 PROVEN WAYS to OVERCOME DEPRESSION: Part 1 – Expressing Gratitude Why is it that some people can face the adverse situations that life presents them and come through without becoming depressed? […]
- HOW TO RENEW YOUR MIND | RENEW YOUR MINDMay 31, 2020HOW TO RENEW YOUR MIND Renewing Your Mind Will Help You Focus on Your Future Once you renew your mind and refuse to live in the past you will become limitless. Your life will change and it will be […]
- NATURE AS A HEALER OF DEPRESSIONMay 28, 2020NATURE AS A HEALER OF DEPRESSION Most of us live near somewhere that’s natural. Be it a backyard, nature strip, a stream, a riverside, a lake or a beach. Research at the University of Minnesota […]